If you are suffering from premature ejaculation then it is for sure that currently you are living low confidence life. In this, here you may want to know whether eating specific foods will help you in curing your premature ejaculation, right. Well, without any suspense know that it is possible to cure premature ejaculation naturally. All you need to do is follow a strict diet plan. Make sure you add the following foods to your list so that you can get over your problem very soon.

Foods to Cure Premature Ejaculation



Carrots can be your favorite food after bugs bunny. We are sure that you love to get a chunk of carrots whenever you get a chance but have you ever thought to add it to your diet? If not, then immediately consider it and get guaranteed relief from your problem. You already know that it is more than just a delicious vegetable.

Carrots come with libido-improving quality and best for treating premature ejaculation or in other words, help you control your ejaculation.

You may prefer to eat it raw but as you are about to have it to cure your premature ejaculation problem we recommend you to eat boiled carrots.

It may sound weird to you but this is the right way if you want to get the most from it. To add some flavor you can eat it with honey and egg. Eat it regularly and experience the result yourself.


Ashwagandha is a famous Indian herb. It is quite effective and helpful in treating sexual problems in men. Ashwagandha boosts your brainpower and apart from it, it also enhances libido in the body. 

What this simply means is you can have prolonged sexual intercourse and also have better control over your ejaculation. Ashwagandha is known to boost stamina and no need to say that it also helps in treating erectile dysfunction.

Green Onion

Green onion seeds are aphrodisiac. If you are thinking about why we are sharing this then make a note that it is the same component that is beneficial in preventing premature ejaculation in men.

 Green onion seeds boost the person’s strength and stamina. If you want to boost your sexual capacity then you need to add it to your daily diet.

Talking about the remedy then you need to crush the green onion seeds and simply mix it in regular water. You need to drink this mixture 3 times a day, just make sure you will take it before taking your meal.

Apart from that green onion, white onions are also helpful when it comes to strengthening your reproductive organs and extending or boosting your sexual capacity.


Garlic comes with aphrodisiac properties. It can help you with extending your intercourse time and no need to say that without ejaculating prematurely.

Cloves of this anti-inflammatory and anti-bacterial plant boost blood circulation in your body and just like ginger it also heats up which results enhance in population.

We know what you are thinking of currently. Bad breathe, right? Well, that is a big problem with garlic. Anyways, the relief thing is you can have it whenever you want.

You can prefer to chew the cloves. if you want to get the most from it then we recommend you to eat 2-3 cloves in the morning. Meanwhile, you can also fry them in ghee to add some flavor.

Ginger and Honey

Ginger is way more useful and beneficial than you can think for. It is quite natural in Indian herbs and no need to say that it has a special place in Indian kitchens. When you eat ginger it will boost blood circulation.

Eating ginger increases blood circulation in the body. It specifically boosts blood flow in the penile muscles. Ginger will give you greater control to ejaculate.

Apart from that, you must also know that ginger is very helpful in maintaining the erection. The simple reason for that is it heats up the body, the reason for faster blood flow.

This is all about ginger but what if we tell you something that simply doubles up the ginger power. We are talking about honey. It is a philter of energy and this can intensify the power of ginger.

If you want to get the most from both of them then we recommend you to take half tbsp ginger with honey. You need to take it before going to bed. This remedy will surely help you to get control over your premature ejaculation.



Most of you might not be heard about asparagus. Well, for them it is a perennial flowering plant species in the genus Asparagus. It is also called sparrow grass.

Its roots are primarily very beneficial. Having it ensures that you will avoid premature ejaculation. You need to first boil the plant roots.

Here you need to make a note that you don’t need to boil it in water but in milk. Now, you need to drink it twice regularly. It will give you more control over your penile muscles.

Balanced Diet

No matter what body or mental problem you are suffering from it is for sure that a balanced diet has always had a solution. If you are into unhygienic foods or you are someone who can’t live without fast food then the solution to your problem might be quite easy.

Switching to a healthy and balanced diet will simply help you to win over your premature ejaculation problem.

You need to specifically stay away from foods like chilies, caffeinated beverages, and chocolate. All of these are highly responsible for sexual dysfunction.

You need to focus on a diet that is rich in selenium, zinc, iron, and calcium for better strength and control. Low protein and High carbohydrate food are also qualified to deliver ease of anxiety and serotonin.

Lady Finger

lady finger

If you eat lady finger occasionally then after finding it here in the list we are sure that you would love to repeat it in your meal. Know that it is one of the most effective remedies that works like a magic for the premature ejaculation condition.

Though we can understand it would be kind of boring if you eat it on a regular basis so what you do is have it as a powder, just in case it is available in your nearby area. Powder forms can be easily taken on a regular basis.

Can I Take Cialis for Premature Ejaculation?

Yes, you can freely take Cialis like medicine to treat premature ejaculation. Though you must know that Cialis is generally prescribed to cure erectile dysfunction.

As Cialis is prescription medicine we recommend you to get a prescription from your doctor and tell your doctor specifically why you want to give a try Cialis.

Sharing your problem with your doctor openly ensures that you will get the right treatment without experiencing any side effects.

If you are considering to take Cialis without prescription then make a note that you may experience following side effects.

Less Common Side Effects: cold sweats, hearing loss, spontaneous penile erection, slow or fast heartbeat, chest tightness or heaviness, faintness or lightheadedness when getting up suddenly from a lying or sitting position, sweating, pain or discomfort in the arms, jaw, back, or neck, nausea, nervousness, dizziness, fainting, pounding in the ears, increased erection, headache, confusion, fast or irregular heartbeat, blurred vision, chest pain or discomfort, Arm, back, or jaw pain, chills, unusual tiredness or weakness, and vomiting.

We hope you like the knowledge provided here. If you find our article useful then feel free to share it with your friends who secretly require this knowledge. Meanwhile, if you want to buy Cialis online then head to our True Medicine Online home page and order Cialis now. Know that you can buy Cialis from our portal without prescription but we strongly recommend you to have your prescription in your hand just to ensure that you will not experience any side effect. Have a nice day!