To get rid of your headache pain you can consider getting tramadol 100mg but why go with medication when you can get relief using natural remedies. Instead of giving you a large list here, we are giving only three remedies that you can use instantly.

Effective and Powerful Remedies to Alleviate Headache Pain 

Ginger is a food that is considered as a boon for people who are suffering from a headache. No, doubt ginger has multiple health benefits but when it comes to managing headache pain ginger is one of the first things that you would love to try.

Ginger effectively helps in reducing inflammation of the blood capillaries. Additionally ginger stimulates digestion that helps you to suppress nausea that you generally experience during migraines.

To get most from this home remedy all you need to do is take equal part of lemon juice and ginger juice and drink it up. Or you can simply have ginger in your regular tea. We advise you to take it once or twice a day.

If you have time then consider taking paste of ginger powder and add two tbsp water. Mix it well and apply it on your forehead. Leave it for few minutes to get instant relief.

Peppermint oil comes with a refreshing scent that not just smell good but it helps you in opening up the clogged blood vessels that are generally the prime reason for causing a headache.

This oil comprises menthol which helps in regulating blood flow all over the body. The usage of this oil is quite simple and effortless. Just quietly breathe in the fragrance in a dark and cool room.

You can also use peppermint oil to massage. Take one tbsp of almond oil and add 3 drops of peppermint oil. Add some water in it and mix it well. Use this remedy to massage your temples and back of your neck.

If you have some peppermint leaves then you can also use it to manage your headache pain. Just crush the leaves and apply them on the forehead.

Apart from that, if you like to have herbal tea then you need to add 1 tbsp of dry peppermint in a cup of boiling water. Let is steep for at least 10 minutes. Strain it well and add little honey to sweeten it up. You need to sip it slowly.

Lavender Oil

Just like peppermint oil, lavender oil also has an amazing fragrance. If you don’t have peppermint oil then you can use lavender oil as an alternative as it is also an effective natural remedy to alleviate headaches.

Just smelling the lavender oil works for you like magic. You can use your way to smell the oil or put a few drops of lavender oil on tissue paper or handkerchief and start smelling. Additionally, you can also add two drops of lavender oil in 2 cups of boiling water. Now, inhale the steam as much as you can.

For the massage, you need to mix two to three drops of lavender oil in 1 tbsp of olive oil or almond oil. Gently massage and experience the soothing effect.

You can also prepare a foot bath. Mix the peppermint oil and lavender oil and peppermint in hot water. Put your feet inside, sit back and relax. It gives you two benefits; the aroma will relax you and hot water will help your body to circulate the blood in a better way.

If your headache is severe then you can consider buying effective headache medicine from True Medicine Online (truemedicineonline.com). It is a resource that lets you buy generic medicine without a prescription. Now, if you have any questions then use the below comment box to ask your queries.

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